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Tips to Relieve Stress and Tension. 8226; Take rest during work hours. 8226; Relax by taking a load off. 8226; Try to keep muscles relaxed. 8226; Try to avoid 11th hour panic in meeting deadlines. 8226; Keep on changing positions. 8226; Avoid tobacco and unnecessary drugs. 8226; In your daily diet, include the quantities of food containing mineral salts. 8226; Drink lots of water. 8226; Adopt a daily physical activity. 8226; Get proper sleep. 8226; Do some meditation daily.
Our goal is to help patients take an informed decision regarding their Orthopedic Surgery. Visit us for a primary evaluation by our Expert, or Second Opinion. Tuesday, February 3, 2015. Suffering with Knee Pain? A guide to solving your problems. Lets diversify our subjects according to Age.
DVD, DNB, MNAMS. Indian Association of Dermatologist,.
Saturday, February 4, 2012. Sunday, January 29, 2012. Tuesday, January 24, 2012. Thursday, January 19, 2012. Thursday, January 12, 2012. I got a new phone to blog from.